Monthly Women's Circle at Rosebank Wellbing
with Sarah
with Sarah
July 4 (Friday)
at 10:30
Class length
90 minutes
Location
Rosebank Wellbeing (above Rosebank Sports - enter through the shop) 119 Witton Street, Northwich, CW9 5DY
Spend a morning in a circle of like-minded women.
Sarah will lead you in mindful practices, calming breathwork, and yoga nidra relaxation to help you connect to yourself and slow down.
A theme may be explored or emerge as we share space.
There will be reflection time with journaling and the option to share experience or just listen as you wish. The circle runs with the ethos of confidentiality and non-judgement. It is a space to be heard and to listen, there is no fixing or advice unless you request it.
It is a space to be exactly where you are and to be held.
Expect:
meditation
calming breathwork
yoga nidra (guided relaxation)
sitting in circle sharing and listening to reflections without judgement
journaling
- There are no refunds for passes.
- You are fully and personally responsible for your own safety and actions. during class
- Please follow government guidelines for Covid 19 https://www.gov.uk/guidance/living-safely-with-respiratory-infections-including-covid-19
- If I can't teach and have to cancel a class you will be credited or refunded for that class as you wish if an alternative date or online class is not offered.
- By attending class you confirm that you are fit to attend class and have taken medical advice as necessary and have read https://www.breathingspace-yoga.com/medicaldisclaimer
Reservations
Monthly Women's Circle at Rosebank Wellbing (Ticket)
Class Price
You will be redirected to pay with Stripe Checkout
If you have an account you can also log in here first:
Sign In